"1% Strength" Coaching and Programs
Success Stories & Testimonials
Welcome to the Bodyweight Training Academy, where we believe in the power of calisthenics to transform your physique and help you achieve your dream body. Our movement, “1% Strength,” is not just about building muscle with calisthenics, but about pushing yourself to become the best version of yourself, and removing any and all excuses to transforming your physique.
Don’t just take our word for it, though. Hear it straight from the guys who have built their bodies through our coaching and programs.
Testimonials
Watch Brian's
Success Story
“Marvin isn’t just about giving you some ‘quick fix,’ he’s the real deal and will tell you what you actually need. And not only will he tell you what to do, but he will actually teach it to you so you’re not lost and so you know exactly where you’re headed.”
Watch Ryan's
Success Story
“Ever since I started working with Marvin, he showed me how to take my ‘bodybuilder training’ and translate that into something that I can do without using equipment.”
Bodyweight Training Academy
BODYWEIGHT TRAINING ACADEMY'S "1% Strength"
Transformations
Marvin Mendez's Transformation
“Well maybe you would be ‘taking our word for it’ on this one…”
Brian's Transformation
“Marvin isn’t just about giving you some ‘quick fix,’ he’s the real deal and will tell you what you actually need. And not only will he tell you what to do, but he will actually teach it to you so you’re not lost and so you know exactly where you’re headed.”
Abdalla's Transformation
“I really enjoyed including weight lifting in my training and not sticking strictly to bodyweight exercises and Marvin thought me how to implement either one and/or both, in what ever situation I was, and still continue to see results.”
Dany's Transformation
“What I thought would take me months, took me just a few weeks. AND I reached the muscle up in just 3 weeks!”
Carl's Transformation
“If you’re looking to gain weight, build muscle, or be able to get in shape with or without weights, I highly recommend working with Marvin Mendez. He’s an expert on BOTH.”
Rudy's Transformation
“Everyone at work has been complimenting me and asking me how I got fit so fast and the first thing I do is recommend Marvin to them.”
Ryan's Transformation
“Ever since I started working with Marvin, he showed me how to take my ‘bodybuilder training’ and translate that into something that I can do without using equipment.”
